To boost self-confidence, practice saying these affirmations:
- “I am worthy”
- “I am able and successful”
- “I am a good person”
When practicing positive affirmations, be sure to notice and challenge any negative thought patterns you experience. By challenging negative thought patterns, we make room for positive affirmations to take over.
Another good way to boost your confidence is to make a list of things you have accomplished and reflect on your progress and growth.