I have difficulty getting up and moving in the morning, how can I help that?

A avocation celebrating

Having a solid morning routine that we enjoy significantly helps us get up and get moving in the morning! Pick something that makes you happy to include in your morning routine. This could be having a good breakfast, grabbing your favorite coffee, or practicing your favorite skin-care routine.

Starting our days with things that make us happy sets the mood for the entire day and can help get us up and moving! 

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