What are good exercises to do in the morning?

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Working out in the morning improves our mood for the entire day and gives us more energy! According to experts, light full-body exercises are the best to do in the morning.

Jumping jacks, push ups, and squats are great morning exercises that can be done in the comfort of your own home.

Scientists also suggest taking a morning walk or a light jog to get your day started. 

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